:root {
  --vrhm-accent: #e82d2e;
  --vrhm-accent-dark: #c02626;
  --vrhm-accent-ghost: rgba(232,45,46,0.12);
  --vrhm-blue: #1a6bbf;
  --vrhm-blue-light: #d6e8f7;
  --vrhm-cream: #faf8f4;
  --vrhm-cream-dark: #f2ede4;
  --vrhm-navy: #0f1f3a;
  --vrhm-navy-mid: #162d52;
  --vrhm-text: #1c1c1e;
  --vrhm-text-muted: #5a5a6a;
  --vrhm-text-light: #8a8a9a;
  --vrhm-white: #ffffff;
  --vrhm-border: #e0dbd0;
  --vrhm-shadow-card: 0 4px 24px rgba(15,31,58,0.10), 0 1px 4px rgba(15,31,58,0.06);
  --vrhm-shadow-card-hover: 0 8px 36px rgba(15,31,58,0.16), 0 2px 8px rgba(15,31,58,0.08);
  --vrhm-radius: 0px;
  --vrhm-container: 1080px;
  --vrhm-spacing-xs: 8px;
  --vrhm-spacing-s: 16px;
  --vrhm-spacing-m: 32px;
  --vrhm-spacing-l: 56px;
  --vrhm-spacing-xl: 88px;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { font-size: 16px; scroll-behavior: smooth; }

body {
  font-family: 'Karla', sans-serif;
  background: var(--vrhm-cream);
  color: var(--vrhm-text);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img { display: block; max-width: 100%; height: auto; }
a { color: var(--vrhm-blue); text-decoration: none; }
a:hover { text-decoration: underline; }
ul, ol { list-style: none; }

h1, h2, h3, h4, h5 {
  font-family: 'Lora', serif;
  color: var(--vrhm-navy);
  line-height: 1.25;
}

.container {
  max-width: var(--vrhm-container);
  margin: 0 auto;
  padding: 0 var(--vrhm-spacing-m);
}

.btn {
  display: inline-block;
  font-family: 'Karla', sans-serif;
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  padding: 14px 32px;
  border-radius: 6px;
  border: 2px solid transparent;
  cursor: pointer;
  transition: background 0.18s, color 0.18s, border-color 0.18s, transform 0.12s;
  text-align: center;
  text-decoration: none;
}
.btn:hover { transform: translateY(-1px); text-decoration: none; }
.btn-primary {
  background: var(--vrhm-accent);
  color: var(--vrhm-white);
  border-color: var(--vrhm-accent);
}
.btn-primary:hover { background: var(--vrhm-accent-dark); border-color: var(--vrhm-accent-dark); }
.btn-ghost {
  background: transparent;
  color: var(--vrhm-accent);
  border-color: var(--vrhm-accent);
}
.btn-ghost:hover { background: var(--vrhm-accent-ghost); }

.tag {
  display: inline-block;
  background: var(--vrhm-blue-light);
  color: var(--vrhm-blue);
  font-family: 'Karla', sans-serif;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 4px 12px;
  border-radius: 0px;
}

.section-light { background: var(--vrhm-cream); }
.section-alt { background: var(--vrhm-cream-dark); }
.uisr {
  background: var(--vrhm-navy);
  color: var(--vrhm-white);
}
.uisr h1,
.uisr h2,
.uisr h3,
.uisr h4 { color: var(--vrhm-white); }
.uisr p,
.uisr li { color: rgba(255,255,255,0.82); }
.uors { background: var(--vrhm-accent); color: var(--vrhm-white); }

section { padding: var(--vrhm-spacing-l) 0; }

.section-title {
  font-size: clamp(1.6rem, 3.2vw, 2.4rem);
  margin-bottom: var(--vrhm-spacing-xs);
}
.section-lead {
  font-size: 1.1rem;
  color: var(--vrhm-text-muted);
  max-width: 640px;
  margin-bottom: var(--vrhm-spacing-m);
}
.uisr .section-lead { color: rgba(255,255,255,0.7); }

.grid-2 { display: grid; grid-template-columns: 1fr 1fr; gap: var(--vrhm-spacing-m); }
.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: var(--vrhm-spacing-m); }
.grid-4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: var(--vrhm-spacing-s); }

.card {
  background: var(--vrhm-white);
  border-radius: var(--vrhm-radius);
  box-shadow: var(--vrhm-shadow-card);
  padding: var(--vrhm-spacing-m);
  transition: box-shadow 0.18s, transform 0.18s;
}
.card:hover {
  box-shadow: var(--vrhm-shadow-card-hover);
  transform: translateY(-2px);
}

.icon-circle {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--vrhm-spacing-s);
  flex-shrink: 0;
}
.icon-circle-blue { background: var(--vrhm-blue-light); color: var(--vrhm-blue); }
.icon-circle-red { background: rgba(232,45,46,0.1); color: var(--vrhm-accent); }
.icon-circle-navy { background: rgba(15,31,58,0.1); color: var(--vrhm-navy); }

svg.icon { width: 22px; height: 22px; fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }

.text-center { text-align: center; }
.mt-s { margin-top: var(--vrhm-spacing-s); }
.mt-m { margin-top: var(--vrhm-spacing-m); }
.mb-s { margin-bottom: var(--vrhm-spacing-s); }
.mb-m { margin-bottom: var(--vrhm-spacing-m); }
.mb-xs { margin-bottom: var(--vrhm-spacing-xs); }

.stars {
  display: inline-flex;
  gap: 2px;
  color: #f5a623;
  font-size: 1.1rem;
}

.badge-trust {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--vrhm-white);
  border: 1px solid var(--vrhm-border);
  padding: 8px 16px;
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--vrhm-navy);
}

.visually-hidden {
  position: absolute;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  white-space: nowrap;
  border: 0;
}

input[type="text"].honeypot { display: none; }

.drop-cap::first-letter {
  font-family: 'Lora', serif;
  font-size: 4rem;
  font-weight: 700;
  line-height: 0.8;
  float: left;
  margin-right: 8px;
  margin-top: 4px;
  color: var(--vrhm-accent);
}

.pull-quote {
  border-left: 4px solid var(--vrhm-accent);
  margin: var(--vrhm-spacing-m) 0;
  padding: var(--vrhm-spacing-s) var(--vrhm-spacing-m);
  background: var(--vrhm-cream-dark);
  font-family: 'Lora', serif;
  font-size: 1.2rem;
  font-style: italic;
  color: var(--vrhm-navy);
}

.photo-break {
  width: 100%;
  height: 360px;
  object-fit: cover;
  display: block;
  margin: var(--vrhm-spacing-m) 0;
}

.disclaimer {
  font-size: 0.8rem;
  color: var(--vrhm-text-light);
  line-height: 1.5;
  margin-top: var(--vrhm-spacing-m);
  border-top: 1px solid var(--vrhm-border);
  padding-top: var(--vrhm-spacing-s);
}
.uisr .disclaimer { color: rgba(255,255,255,0.45); border-top-color: rgba(255,255,255,0.15); }

.ufgt {
  position: sticky;
  top: 0;
  z-index: 900;
  background: var(--vrhm-white);
  border-bottom: 2px solid var(--vrhm-accent);
  box-shadow: 0 2px 12px rgba(15,31,58,0.08);
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 64px;
}
.logo {
  font-family: 'Lora', serif;
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--vrhm-navy);
  text-decoration: none;
  display: flex;
  align-items: center;
  gap: 10px;
}
.logo:hover { text-decoration: none; }
.logo-dot { width: 10px; height: 10px; border-radius: 50%; background: var(--vrhm-accent); display: inline-block; }

.udaf { display: flex; align-items: center; gap: var(--vrhm-spacing-m); }
.udaf a {
  font-family: 'Karla', sans-serif;
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--vrhm-text);
  text-decoration: none;
  letter-spacing: 0.02em;
  transition: color 0.15s;
}
.udaf a:hover { color: var(--vrhm-accent); text-decoration: none; }
.nav-cta { margin-left: var(--vrhm-spacing-s); }

.hamburger { display: none; background: none; border: none; cursor: pointer; padding: 8px; }
.hamburger span {
  display: block; width: 24px; height: 2px;
  background: var(--vrhm-navy); margin: 5px 0;
  transition: transform 0.2s, opacity 0.2s;
}
.mobile-nav {
  display: none;
  position: absolute;
  top: 64px; left: 0; right: 0;
  background: var(--vrhm-white);
  border-bottom: 2px solid var(--vrhm-accent);
  padding: var(--vrhm-spacing-s) var(--vrhm-spacing-m);
  flex-direction: column;
  gap: var(--vrhm-spacing-s);
}
.mobile-nav.is-open { display: flex; }
.mobile-nav a {
  font-family: 'Karla', sans-serif;
  font-weight: 700;
  color: var(--vrhm-text);
  font-size: 1rem;
  padding: 8px 0;
  border-bottom: 1px solid var(--vrhm-border);
  text-decoration: none;
}
.mobile-nav a:hover { color: var(--vrhm-accent); }

.site-footer {
  background: var(--vrhm-navy);
  color: rgba(255,255,255,0.7);
  padding: var(--vrhm-spacing-l) 0 var(--vrhm-spacing-m);
}
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: var(--vrhm-spacing-l);
  margin-bottom: var(--vrhm-spacing-l);
}
.footer-brand .logo { color: var(--vrhm-white); margin-bottom: var(--vrhm-spacing-s); }
.footer-brand p { font-size: 0.9rem; line-height: 1.6; }
.footer-col h4 {
  font-family: 'Karla', sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.5);
  margin-bottom: var(--vrhm-spacing-s);
}
.footer-col ul li { margin-bottom: 8px; }
.footer-col ul li a {
  color: rgba(255,255,255,0.7);
  font-size: 0.9rem;
  text-decoration: none;
}
.footer-col ul li a:hover { color: var(--vrhm-white); text-decoration: underline; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.12);
  padding-top: var(--vrhm-spacing-m);
  font-size: 0.82rem;
  color: rgba(255,255,255,0.4);
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  justify-content: space-between;
  align-items: flex-start;
}
.footer-disclaimer {
  font-size: 0.78rem;
  color: rgba(255,255,255,0.35);
  line-height: 1.55;
  max-width: 860px;
  margin-top: var(--vrhm-spacing-s);
  border-top: 1px solid rgba(255,255,255,0.1);
  padding-top: var(--vrhm-spacing-s);
}

.hero {
  position: relative;
  overflow: hidden;
  background: var(--vrhm-navy);
  min-height: 600px;
  display: flex;
  align-items: center;
}
.ufkv {
  position: absolute;
  inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  opacity: 0.16;
  pointer-events: none;
}
.hero-inner {
  position: relative;
  z-index: 2;
  width: 100%;
  padding: var(--vrhm-spacing-l) 0;
}
.hero-grid {
  display: grid;
  grid-template-columns: 1fr 420px;
  gap: var(--vrhm-spacing-l);
  align-items: center;
}
.hero-eyebrow {
  display: flex;
  align-items: center;
  gap: var(--vrhm-spacing-s);
  margin-bottom: var(--vrhm-spacing-s);
}
.hero-eyebrow-label {
  font-family: 'Karla', sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.55);
}
.hero h1 {
  font-size: clamp(2rem, 4.5vw, 3.2rem);
  color: var(--vrhm-white);
  margin-bottom: var(--vrhm-spacing-s);
  line-height: 1.18;
}
.hero h1 em {
  font-style: italic;
  color: #f0b3b4;
}
.hero-lead {
  font-size: 1.1rem;
  color: rgba(255,255,255,0.78);
  margin-bottom: var(--vrhm-spacing-m);
  max-width: 520px;
}
.hero-trust {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: var(--vrhm-spacing-s);
}

.quiz-card {
  background: var(--vrhm-white);
  padding: var(--vrhm-spacing-m);
  box-shadow: 0 8px 40px rgba(15,31,58,0.22);
}
.quiz-card .quiz-title {
  font-family: 'Lora', serif;
  font-size: 1.15rem;
  color: var(--vrhm-navy);
  margin-bottom: var(--vrhm-spacing-s);
}
.quiz-progress {
  height: 4px;
  background: var(--vrhm-cream-dark);
  border-radius: 2px;
  margin-bottom: var(--vrhm-spacing-m);
  overflow: hidden;
}
.quiz-progress-bar {
  height: 100%;
  background: var(--vrhm-accent);
  border-radius: 2px;
  transition: width 0.3s;
}
.quiz-question {
  font-family: 'Karla', sans-serif;
  font-size: 1rem;
  font-weight: 700;
  color: var(--vrhm-navy);
  margin-bottom: var(--vrhm-spacing-s);
}
.quiz-options { display: flex; flex-direction: column; gap: 8px; }
.quiz-option {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 14px;
  border: 2px solid var(--vrhm-border);
  cursor: pointer;
  font-family: 'Karla', sans-serif;
  font-size: 0.95rem;
  color: var(--vrhm-text);
  background: var(--vrhm-cream);
  transition: border-color 0.15s, background 0.15s;
}
.quiz-option:hover,
.quiz-option.selected {
  border-color: var(--vrhm-accent);
  background: rgba(232,45,46,0.05);
  color: var(--vrhm-accent);
}
.quiz-option input[type="radio"] { accent-color: var(--vrhm-accent); }
.quiz-nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-top: var(--vrhm-spacing-s);
  gap: var(--vrhm-spacing-s);
}
.quiz-step-label {
  font-size: 0.8rem;
  color: var(--vrhm-text-light);
}
.quiz-result {
  display: none;
  text-align: center;
}
.quiz-result.is-visible { display: block; }
.quiz-result-icon {
  font-size: 2.5rem;
  margin-bottom: var(--vrhm-spacing-s);
}
.quiz-result h3 {
  font-size: 1.2rem;
  color: var(--vrhm-navy);
  margin-bottom: var(--vrhm-spacing-xs);
}
.quiz-result p {
  font-size: 0.9rem;
  color: var(--vrhm-text-muted);
  margin-bottom: var(--vrhm-spacing-m);
}

.stat-band {
  padding: var(--vrhm-spacing-m) 0;
}
.stat-band-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  border: 1px solid rgba(255,255,255,0.1);
}
.stat-item {
  padding: var(--vrhm-spacing-m) var(--vrhm-spacing-s);
  text-align: center;
  border-right: 1px solid rgba(255,255,255,0.1);
}
.stat-item:last-child { border-right: none; }
.stat-number {
  font-family: 'Lora', serif;
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
  color: var(--vrhm-white);
  line-height: 1;
  margin-bottom: 6px;
}
.stat-number span { color: var(--vrhm-accent); }
.stat-label {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.6);
  text-transform: uppercase;
  letter-spacing: 0.06em;
}

.routine-section { background: var(--vrhm-cream-dark); }
.routine-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--vrhm-spacing-l);
  align-items: center;
}
.routine-img-wrap {
  position: relative;
}
.routine-img-wrap img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
}
.routine-steps { display: flex; flex-direction: column; gap: var(--vrhm-spacing-s); }
.routine-step {
  display: flex;
  align-items: flex-start;
  gap: var(--vrhm-spacing-s);
}
.routine-step-num {
  flex-shrink: 0;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--vrhm-accent);
  color: var(--vrhm-white);
  font-family: 'Lora', serif;
  font-size: 1rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
}
.routine-step-text h4 {
  font-size: 1rem;
  font-family: 'Karla', sans-serif;
  font-weight: 700;
  color: var(--vrhm-navy);
  margin-bottom: 2px;
}
.routine-step-text p { font-size: 0.92rem; color: var(--vrhm-text-muted); }

.about-section { background: var(--vrhm-cream); }
.about-grid {
  display: grid;
  grid-template-columns: 280px 1fr;
  gap: var(--vrhm-spacing-l);
  align-items: start;
}
.about-avatar-wrap { position: relative; }
.about-avatar-wrap img {
  width: 100%;
  aspect-ratio: 1/1;
  object-fit: cover;
}
.about-name {
  font-family: 'Karla', sans-serif;
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--vrhm-navy);
  margin-top: var(--vrhm-spacing-xs);
  text-align: center;
}
.about-role {
  font-size: 0.8rem;
  color: var(--vrhm-text-light);
  text-align: center;
}
.about-content p { margin-bottom: var(--vrhm-spacing-s); color: var(--vrhm-text-muted); }
.about-content p:first-of-type { font-size: 1.05rem; }
.credentials { display: flex; flex-wrap: wrap; gap: 8px; margin-top: var(--vrhm-spacing-s); }
.credential-tag {
  font-size: 0.78rem;
  font-family: 'Karla', sans-serif;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 4px 10px;
  background: var(--vrhm-blue-light);
  color: var(--vrhm-blue);
}

.calc-section { background: var(--vrhm-cream-dark); }
.calc-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--vrhm-spacing-l);
  align-items: center;
}
.urfo {
  background: var(--vrhm-white);
  padding: var(--vrhm-spacing-m);
  box-shadow: var(--vrhm-shadow-card);
}
.urfo h3 {
  font-size: 1.15rem;
  margin-bottom: var(--vrhm-spacing-s);
}
.urfo label {
  display: block;
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--vrhm-navy);
  margin-bottom: 6px;
  margin-top: var(--vrhm-spacing-s);
}
.urfo input[type="number"],
.urfo select {
  width: 100%;
  padding: 10px 12px;
  border: 2px solid var(--vrhm-border);
  font-family: 'Karla', sans-serif;
  font-size: 0.95rem;
  background: var(--vrhm-cream);
  color: var(--vrhm-text);
  outline: none;
  transition: border-color 0.15s;
}
.urfo input:focus, .urfo select:focus { border-color: var(--vrhm-blue); }
.calc-result {
  margin-top: var(--vrhm-spacing-s);
  padding: var(--vrhm-spacing-s);
  background: var(--vrhm-blue-light);
  text-align: center;
}
.calc-result-num {
  font-family: 'Lora', serif;
  font-size: 2rem;
  font-weight: 700;
  color: var(--vrhm-navy);
}
.calc-result-label {
  font-size: 0.85rem;
  color: var(--vrhm-text-muted);
  margin-top: 4px;
}

.checklist-section { background: var(--vrhm-cream); }
.checklist-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--vrhm-spacing-m);
  margin-top: var(--vrhm-spacing-m);
}
.checklist-item {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: var(--vrhm-spacing-s);
  background: var(--vrhm-white);
  box-shadow: var(--vrhm-shadow-card);
  cursor: pointer;
  transition: box-shadow 0.15s;
}
.checklist-item:hover { box-shadow: var(--vrhm-shadow-card-hover); }
.checklist-box {
  flex-shrink: 0;
  width: 22px; height: 22px;
  border: 2px solid var(--vrhm-border);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-top: 2px;
  transition: border-color 0.15s, background 0.15s;
}
.checklist-item.checked .checklist-box {
  border-color: var(--vrhm-accent);
  background: var(--vrhm-accent);
}
.checklist-box svg { width: 13px; height: 13px; stroke: var(--vrhm-white); stroke-width: 3; opacity: 0; transition: opacity 0.15s; }
.checklist-item.checked .checklist-box svg { opacity: 1; }
.checklist-text { font-size: 0.93rem; color: var(--vrhm-text); }
.checklist-cta {
  margin-top: var(--vrhm-spacing-m);
  padding: var(--vrhm-spacing-m);
  background: var(--vrhm-navy);
  color: var(--vrhm-white);
  text-align: center;
}
.checklist-cta p {
  color: rgba(255,255,255,0.8);
  margin-bottom: var(--vrhm-spacing-s);
}

.ingredients-section { background: var(--vrhm-cream-dark); }
.ingredients-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--vrhm-spacing-l);
  align-items: start;
}
.ingredients-img img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
}
.ingredient-list { display: flex; flex-direction: column; gap: var(--vrhm-spacing-s); }
.ingredient-item {
  background: var(--vrhm-white);
  box-shadow: var(--vrhm-shadow-card);
  padding: var(--vrhm-spacing-s) var(--vrhm-spacing-m);
  display: flex;
  align-items: flex-start;
  gap: 14px;
}
.ingredient-name {
  font-family: 'Karla', sans-serif;
  font-weight: 700;
  color: var(--vrhm-navy);
  font-size: 0.95rem;
  margin-bottom: 2px;
}
.ingredient-claim {
  font-size: 0.85rem;
  color: var(--vrhm-text-muted);
}
.nrv-badge {
  flex-shrink: 0;
  background: var(--vrhm-blue-light);
  color: var(--vrhm-blue);
  font-size: 0.78rem;
  font-weight: 700;
  padding: 4px 8px;
  margin-top: 2px;
  letter-spacing: 0.04em;
}
.supplement-disclaimer {
  font-size: 0.8rem;
  color: var(--vrhm-text-light);
  margin-top: var(--vrhm-spacing-m);
  padding: var(--vrhm-spacing-s);
  border-left: 3px solid var(--vrhm-accent);
  background: var(--vrhm-cream);
}

.mechanism-section { background: var(--vrhm-navy); }
.mechanism-steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--vrhm-spacing-m);
  margin-top: var(--vrhm-spacing-m);
  counter-reset: mstep;
}
.mechanism-step {
  position: relative;
  padding-top: var(--vrhm-spacing-m);
}
.mechanism-step::before {
  counter-increment: mstep;
  content: "0" counter(mstep);
  position: absolute;
  top: 0; left: 0;
  font-family: 'Lora', serif;
  font-size: 2.5rem;
  font-weight: 700;
  color: rgba(255,255,255,0.12);
  line-height: 1;
}
.mechanism-step h4 {
  font-family: 'Karla', sans-serif;
  font-size: 1rem;
  font-weight: 700;
  color: var(--vrhm-white);
  margin-bottom: 6px;
  margin-top: 6px;
}
.mechanism-step p {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.65);
}
.mechanism-step .icon-circle { margin-bottom: 8px; }

.tabs-section { background: var(--vrhm-cream); }
.lf-tabs-nav {
  display: flex;
  border-bottom: 2px solid var(--vrhm-border);
  margin-bottom: var(--vrhm-spacing-m);
  gap: 0;
}
.lf-tab-btn {
  font-family: 'Karla', sans-serif;
  font-size: 0.9rem;
  font-weight: 700;
  padding: 12px 24px;
  border: none;
  background: none;
  cursor: pointer;
  color: var(--vrhm-text-muted);
  border-bottom: 3px solid transparent;
  margin-bottom: -2px;
  transition: color 0.15s, border-color 0.15s;
}
.lf-tab-btn.active { color: var(--vrhm-accent); border-bottom-color: var(--vrhm-accent); }
.lf-tab-panel { display: none; }
.lf-tab-panel.active { display: block; }

.comparison-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.9rem;
}
.comparison-table th {
  font-family: 'Karla', sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.07em;
  padding: 12px 16px;
  text-align: left;
  background: var(--vrhm-navy);
  color: var(--vrhm-white);
}
.comparison-table th.highlight { background: var(--vrhm-accent); }
.comparison-table td {
  padding: 12px 16px;
  border-bottom: 1px solid var(--vrhm-border);
  color: var(--vrhm-text);
}
.comparison-table tr:nth-child(even) td { background: var(--vrhm-cream-dark); }
.comparison-table td.highlight {
  background: rgba(232,45,46,0.05);
  font-weight: 700;
  color: var(--vrhm-navy);
}
.check-yes { color: #2d9e5a; font-weight: 700; }
.check-no { color: var(--vrhm-text-light); }

.reviews-section { background: var(--vrhm-cream-dark); }
.reviews-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--vrhm-spacing-m);
}
.review-card {
  background: var(--vrhm-white);
  box-shadow: var(--vrhm-shadow-card);
  padding: var(--vrhm-spacing-m);
}
.review-header {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: var(--vrhm-spacing-s);
}
.review-initials {
  width: 44px; height: 44px;
  border-radius: 50%;
  background: var(--vrhm-navy);
  color: var(--vrhm-white);
  font-family: 'Lora', serif;
  font-weight: 700;
  font-size: 1rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
.review-name {
  font-family: 'Karla', sans-serif;
  font-weight: 700;
  font-size: 0.95rem;
  color: var(--vrhm-navy);
}
.review-date { font-size: 0.78rem; color: var(--vrhm-text-light); }
.review-text {
  font-size: 0.9rem;
  color: var(--vrhm-text-muted);
  line-height: 1.6;
  font-style: italic;
}
.review-disclaimer {
  font-size: 0.75rem;
  color: var(--vrhm-text-light);
  margin-top: var(--vrhm-spacing-s);
  display: block;
}
.reviews-aggregate {
  text-align: center;
  margin-bottom: var(--vrhm-spacing-m);
}
.aggregate-score {
  font-family: 'Lora', serif;
  font-size: 3rem;
  font-weight: 700;
  color: var(--vrhm-navy);
  line-height: 1;
}
.aggregate-label { font-size: 0.85rem; color: var(--vrhm-text-light); margin-top: 4px; }

.order-section { background: var(--vrhm-cream); }
.order-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--vrhm-spacing-l);
  align-items: start;
}
.pack-display {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--vrhm-spacing-s);
}
.pack-img-wrap {
  width: 100%;
  max-width: 280px;
  aspect-ratio: 1/1;
  overflow: hidden;
}
.pack-img-wrap img { width: 100%; height: 100%; object-fit: contain; }
.pack-name {
  font-family: 'Lora', serif;
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--vrhm-navy);
}
.pack-desc { font-size: 0.9rem; color: var(--vrhm-text-muted); text-align: center; }
.price-block {
  display: flex;
  align-items: baseline;
  gap: 10px;
  margin: var(--vrhm-spacing-s) 0;
}
.price-main {
  font-family: 'Lora', serif;
  font-size: 2.2rem;
  font-weight: 700;
  color: var(--vrhm-navy);
}
.price-per {
  font-size: 0.85rem;
  color: var(--vrhm-text-light);
}

.uxqx { display: flex; flex-direction: column; gap: var(--vrhm-spacing-s); }
.uxqx label {
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--vrhm-navy);
  display: block;
  margin-bottom: 4px;
}
.uxqx input[type="text"],
.uxqx input[type="tel"] {
  width: 100%;
  padding: 12px 14px;
  border: 2px solid var(--vrhm-border);
  font-family: 'Karla', sans-serif;
  font-size: 0.95rem;
  background: var(--vrhm-cream);
  color: var(--vrhm-text);
  outline: none;
  transition: border-color 0.15s;
}
.uxqx input:focus { border-color: var(--vrhm-blue); }
.consent-row {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.83rem;
  color: var(--vrhm-text-muted);
}
.consent-row input[type="checkbox"] { margin-top: 3px; flex-shrink: 0; accent-color: var(--vrhm-accent); }
.order-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 4px;
}
.order-badge {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--vrhm-navy);
  background: var(--vrhm-cream-dark);
  padding: 6px 12px;
  border: 1px solid var(--vrhm-border);
}

.faq-section { background: var(--vrhm-cream-dark); }
.faq-list { max-width: 760px; margin: 0 auto; display: flex; flex-direction: column; gap: 4px; }
.uqql {
  background: var(--vrhm-white);
  box-shadow: var(--vrhm-shadow-card);
  overflow: hidden;
}
.udjj {
  width: 100%;
  text-align: left;
  background: none;
  border: none;
  padding: var(--vrhm-spacing-s) var(--vrhm-spacing-m);
  font-family: 'Lora', serif;
  font-size: 1rem;
  font-weight: 700;
  color: var(--vrhm-navy);
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--vrhm-spacing-s);
}
.faq-icon {
  flex-shrink: 0;
  width: 24px; height: 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--vrhm-accent);
  color: var(--vrhm-white);
  font-size: 1.2rem;
  line-height: 1;
  transition: transform 0.2s;
}
.uqql.open .faq-icon { transform: rotate(45deg); }
.usdo {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease;
}
.faq-answer-inner {
  padding: 0 var(--vrhm-spacing-m) var(--vrhm-spacing-s);
  font-size: 0.93rem;
  color: var(--vrhm-text-muted);
  line-height: 1.7;
}

.uxar {
  position: fixed;
  bottom: 0; left: 0; right: 0;
  z-index: 9999;
  background: var(--vrhm-navy);
  color: rgba(255,255,255,0.9);
  padding: var(--vrhm-spacing-s) var(--vrhm-spacing-m);
  display: none;
  align-items: center;
  justify-content: space-between;
  gap: var(--vrhm-spacing-m);
  box-shadow: 0 -4px 24px rgba(15,31,58,0.22);
  font-size: 0.88rem;
}
.uxar.is-visible { display: flex; }
.ulry { max-width: 680px; line-height: 1.5; }
.ulry a { color: rgba(255,255,255,0.7); text-decoration: underline; }
.uffd { display: flex; gap: 10px; flex-shrink: 0; flex-wrap: wrap; }
.cookie-btn {
  font-family: 'Karla', sans-serif;
  font-size: 0.85rem;
  font-weight: 700;
  padding: 10px 20px;
  border: 2px solid rgba(255,255,255,0.3);
  background: transparent;
  color: var(--vrhm-white);
  cursor: pointer;
  transition: background 0.15s, border-color 0.15s;
  border-radius: 0;
}
.cookie-btn-accept {
  background: var(--vrhm-accent);
  border-color: var(--vrhm-accent);
}
.cookie-btn-accept:hover { background: var(--vrhm-accent-dark); border-color: var(--vrhm-accent-dark); }
.cookie-btn:hover { background: rgba(255,255,255,0.1); }

.lf-modal {
  display: none;
  position: fixed;
  inset: 0;
  z-index: 9998;
  background: rgba(15,31,58,0.7);
  align-items: center;
  justify-content: center;
  padding: var(--vrhm-spacing-m);
}
.lf-modal.is-open { display: flex; }
.lf-modal-box {
  background: var(--vrhm-white);
  max-width: 520px;
  width: 100%;
  padding: var(--vrhm-spacing-m);
  position: relative;
}
.lf-modal-close {
  position: absolute;
  top: 12px; right: 16px;
  background: none;
  border: none;
  font-size: 1.5rem;
  cursor: pointer;
  color: var(--vrhm-text-muted);
}
.cookie-cat {
  margin: var(--vrhm-spacing-s) 0;
  padding: var(--vrhm-spacing-s);
  background: var(--vrhm-cream-dark);
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--vrhm-spacing-s);
}
.cookie-cat label { font-weight: 700; font-size: 0.9rem; color: var(--vrhm-navy); }
.cookie-cat p { font-size: 0.8rem; color: var(--vrhm-text-muted); margin-top: 2px; }
.toggle-switch { position: relative; width: 44px; height: 24px; flex-shrink: 0; }
.toggle-switch input { opacity: 0; width: 0; height: 0; }
.toggle-slider {
  position: absolute;
  inset: 0;
  background: var(--vrhm-border);
  border-radius: 24px;
  cursor: pointer;
  transition: background 0.2s;
}
.toggle-slider::before {
  content: '';
  position: absolute;
  width: 18px; height: 18px;
  left: 3px; top: 3px;
  background: var(--vrhm-white);
  border-radius: 50%;
  transition: transform 0.2s;
}
.toggle-switch input:checked + .toggle-slider { background: var(--vrhm-accent); }
.toggle-switch input:checked + .toggle-slider::before { transform: translateX(20px); }
.toggle-switch input:disabled + .toggle-slider { opacity: 0.5; cursor: not-allowed; }

@media (max-width: 900px) {
  .grid-2, .grid-3, .grid-4 { grid-template-columns: 1fr 1fr; }
  .hero-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .routine-grid, .about-grid, .calc-inner,
  .ingredients-grid, .order-grid { grid-template-columns: 1fr; }
  .stat-band-grid { grid-template-columns: 1fr 1fr; }
  .mechanism-steps { grid-template-columns: 1fr 1fr; }
  .reviews-grid { grid-template-columns: 1fr 1fr; }
  .checklist-grid { grid-template-columns: 1fr; }
  .udaf { display: none; }
  .hamburger { display: block; }
}
@media (max-width: 600px) {
  .grid-2, .grid-3, .grid-4 { grid-template-columns: 1fr; }
  .stat-band-grid { grid-template-columns: 1fr 1fr; }
  .mechanism-steps { grid-template-columns: 1fr; }
  .reviews-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; }
  .comparison-table { font-size: 0.8rem; }
  .comparison-table th, .comparison-table td { padding: 8px 10px; }
  .uxar { flex-direction: column; align-items: flex-start; }
  .lf-tabs-nav { overflow-x: auto; }
}

/* brand-guard-css-v3 — авто-страховка cookie-баннера и контраста (приложение) */
.uxar{position:fixed !important;left:1rem;right:1rem;bottom:1rem;z-index:9000 !important;max-width:760px;margin-left:auto;margin-right:auto;background:#fff;color:#1a1a1a;border:1px solid rgba(0,0,0,.12);border-radius:12px;box-shadow:0 10px 40px rgba(0,0,0,.18);padding:1rem 1.25rem;transform:translateY(220%);transition:transform .32s ease}
.uxar.is-visible,.cookie-banner--visible,.uxar.show,.uxar.active{transform:none !important}
.uxar a{color:inherit;text-decoration:underline}
.uxar button{cursor:pointer}
.uvug{position:fixed !important;inset:0;z-index:9001 !important;display:none;align-items:center;justify-content:center;background:rgba(0,0,0,.5);padding:1rem}
.uvug.is-visible,.cookie-modal--visible,.uvug.show,.uvug.active{display:flex !important}
.utan,.uvug>div{background:#fff;color:#1a1a1a;max-width:480px;width:100%;border-radius:12px;padding:1.25rem;max-height:85vh;overflow:auto}
.uisr .uepw,.uisr .urfo,.uisr .ueml,.uisr .uxkl,.uors .uepw,.uors .urfo,.uors .ueml,.uors .uxkl{background:#fff !important;color:#1a1a1a !important}
.uepw,.urfo{color:#1a1a1a !important}
.uepw label,.urfo label,.uepw p,.urfo p,.uepw .uivb,.uepw span,.urfo span,.uetd,.uwnm,.ueml .ulnu,.ueml .ulnu *{color:#1a1a1a !important}
.uetd,.uwnm{background:#f3f4f2 !important;border-color:rgba(0,0,0,.12) !important}
.uepw .usib{color:#1a1a1a !important}
.uepw .usib.is-sel{color:#fff !important}
.uxqx .uqyz{display:none}
.uxqx .uqyz.is-visible{display:block !important;color:#c0392b}
.uxqx .umzd,.uxqx [name="website"]{position:absolute !important;left:-9999px !important;width:1px;height:1px;overflow:hidden}
.uxqx{color:#1a1a1a}
.uisr .uxqx,.uors .uxqx{background:#fff !important;color:#1a1a1a !important}
.product-pack svg{width:100%;height:auto;display:block}
.ujfn{position:relative !important;aspect-ratio:1/1;overflow:hidden}
.ujfn img{width:100%;height:100%;object-fit:cover}
.ufkv,.usps{position:absolute !important;inset:0;z-index:0 !important;overflow:hidden;pointer-events:none}
.ufkv img,.usps img{width:100%;height:100%;object-fit:cover;display:block}
.ufkv img{opacity:.28}
.usps img{opacity:.07}
*:has(> .ufkv),*:has(> .usps){position:relative}
.unkk{position:absolute !important;left:50%;top:52%;transform:translate(-50%,-50%);width:52%;max-width:280px;text-align:center;pointer-events:none;color:#2c2c2c;background:rgba(250,246,238,.94);border-radius:10px;padding:1rem .8rem;box-shadow:0 2px 14px rgba(0,0,0,.16)}
.unkk .ukwg{display:block;font-weight:700;text-transform:uppercase;letter-spacing:.05em;line-height:1.05}
.unkk .uvfl{display:block;font-size:.62rem;letter-spacing:.14em;text-transform:uppercase;margin-top:.45rem;opacity:.72}
.uund{margin:1.4rem auto;max-width:920px}
.uund img{width:100%;height:auto;display:block;border-radius:14px;box-shadow:0 10px 34px rgba(0,0,0,.12)}
.uuqa{padding:3rem 0}
.ufwp{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:1rem;width:92%;max-width:1200px;margin-inline:auto}
.ufwp img{width:100%;height:100%;aspect-ratio:4/3;object-fit:cover;display:block;border-radius:12px}
.uxkl{position:relative;width:100% !important;max-width:860px;margin-inline:auto;overflow:hidden}
.ustc{display:flex;overflow:hidden;gap:0 !important}
.ufrv{min-width:100%;flex:0 0 100%;box-sizing:border-box;padding:1.2rem 3.2rem;margin:0 !important}
.ukio{position:absolute;top:50%;transform:translateY(-50%);width:40px;height:40px;border-radius:50%;border:1px solid rgba(0,0,0,.18);background:#fff;cursor:pointer;z-index:2;font-size:1.1rem;line-height:1}
.udip{left:.5rem}.uqjd{right:.5rem}
.ueml .ulnu{display:none}.ueml .ulnu.is-active{display:block}
.uepw .upfv{display:block !important}
.uepw .uzxz{display:flex;flex-wrap:wrap;gap:.5rem}
.uepw .usib{cursor:pointer}